Zen and The Art of Swordsmanship for Covid-19

I am moving all day and not moving at all. I am like the moon underneath the waves that ever go on rolling and rocking.

Bringing Mindful Japanese Culture to Our American Home Part I – Food Presentation

How we bring the beauty of traditional Japanese lifestyle and mindfulness into our American home.

The Mindful Art of Japanese Tea Culture

It was a pleasure to join WANOBI-Beautiful Japan Executive Director Yuko Sangu and guests for a demonstration of making a chasen, Japan tea whisk, and chashitsu, tea house culture experience and tour WANOBI held at Master Craftsman Tango Tanimura's Wahokudou studio in Takayama, Ikoma City, Nara Prefecture in conjunction with Camellia Tea Ceremony of Kyoto

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Getting To Noh The Present Moment with Noh Theatre at Yamamoto Nohgakudo

"I don't believe people are looking for the meaning of life as much as they are looking for the experience of being alive." - Joseph Campbell When I was a theatre major at the University of Colorado at Boulder there was an Asian professor whose specialty was Noh Theatre. I was 18 and couldn't understand …

Zen and the Art of Relaxing My Body and Mind with Shodō, Japanese Calligraphy

This art-form Shodō that is also a way of life and has its own philosophy was working its power on me. It was all very Zen.

Conscientious Japan’s Ethos – In Pictures

Japan works as a society because its Buddhist principles regard every person and object of nature as worthy of reverence and part of one's own self. There is no separation. What you do to another is what you do to yourself, because you are a product of nature, and nature is a product of you. …